Are you pursuing a life which makes you happy? Or, do you feel like you are stuck in a rut and you don’t know how to get yourself out?
Many people choose a pathway in life and then feel they must stick to that path, even if they are not happy. Perhaps you know it is not right for you but you feel you must carry on anyway, out of fear; fear of failure, of trying something new, or of being judged by other people. Perhaps the choice was made for you or you were told what to do by a partner, family member, school teacher or employer? Or, you feel you must live up to other people’s expectations.
Many people just seem to fall into their life and can’t see a way out.
Hi. My name is Dee Littlewood and I am here to tell you that you don’t have to fall into anything. Instead, you can choose to wake up, be aware, and make conscious decisions about all aspects of your life.
I was born and grew up in Ireland. Upon leaving school, I worked for a travel agent. As a manager, it quickly became evident that I had a flair for identifying where staff members excelled in their job roles. I could sense what people did well and what they enjoyed. When I put my team members in roles that enabled them to use their natural skills and abilities, their morale soared.
Originating in the states, personal coaching is based on sports coaching. I was interested in how a coach assists and guides a person to enable them to effectively organise their life. I saw that personal coaching was very much aligned with my ability to recognise an individual’s natural gifts and talents. I was one of the first students ever to study coaching in Ireland and I achieved an ICF accredited diploma in life and business coaching in 2001.
I always had a fascination with Australia right from when I was a young child. When I was about 19, I travelled to Sydney to meet my brother who was there for a year. Immediately, I felt like I was home. It wasn’t until 2007 however, that I began to call Australia my home.
How I Can Help You
If there is a feeling inside that won’t go away, a voice inside you telling you that you are on the challenging path, I can help you. I can show you that you do have choices. If you don’t listen to your heart and your instincts, at some point you could find your work deteriorates, you could experience problems with relationships because you are unhappy, or you could suffer from ill health or depression.
In order to change your life, you will have many, many questions. We, as coaches, believe 100% that every single person has the answer to their questions inside themselves. I will help you to discover the answers to your questions for yourself. You have everything you need inside of yourself and when I work with you, you will see that.
The first step is to discover who you are and what you want to do with your life. When you connect with yourself in this way, you start to love yourself and you find your self-worth. Then, you need to understand that you have everything you need within you. A life coach can help you map out and navigate the journey you need to take to get to your destination.
I help you by asking you the questions that enable you to delve deeper inside yourself and arrive at the solution. I have processes that help you gain clarity on the events of your past. Past experiences can hold us back and dictate what we do with our lives. This is because when we experience something, we create emotions. Then that experience remains part of us forever as an emotional memory. We show you how you can break that experience down scientifically to change your perception of that event–so that it need not control you anymore.
I educate and inform through science to enable you to bridge the gap between science and spirituality.
As a coach, I will empower you to move forward from the past and make the decision to change. I will ensure you stay accountable for your choices so you stay right on track to achieving your goals. I can help you to identify the journey inside that you need to connect with. Rather than give you advice, I will be your facilitator of change.